The holidays can be both exciting and overwhelming. Have you ever felt stressed by having to interact with family members, especially if there are conflicts or strained relationships? Or feeling the pressure to create the "perfect" holiday experience? How about balancing health goals during a time when there are many tempting, indulgent foods? During this free Webinar we will share a simple approach that will enable you to master your holiday state of mind for a truly peaceful and joyful season.