The holidays can be both exciting and overwhelming. Have you ever felt stressed by having to interact with family members, especially if there are conflicts or strained relationships? Or feeling the pressure to create the "perfect" holiday experience? How about balancing health goals during a time when there are many tempting, indulgent foods? During this free Webinar we will share a simple approach that will enable you to master your holiday state of mind for a truly peaceful and joyful season.

The bad news is that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.  The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 7 weeks of practice. During this FREE WEBINAR, you'll get a sneak peek at what's standing in your own way of peak performance and happiness and how to begin to move forward. 

Arrive and thrive ... isn't that the purpose of life? Instead, most fellow humans are rushing through life. They feel unhappy, stressed, and unfulfilled. Let me show you how you can slow down this fall and still get everything accomplished.

The bad news is that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.  

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 7 weeks of practice. During this FREE WEBINAR, you'll get a sneak peek at what's standing in your own way of peak performance and happiness and how to begin to move forward. 

Your brain can be your best friend and worst enemy. When you experience negative emotions like stress, frustration, or anxiety you are not living your best life. Tatjana will share the research behind Positive Intelligence and how you can train your brain to improve your performance, relationships, and wellbeing.

Your body is not only a vehicle to carry your head around. Yet most of us ignore its powers until we hit the gym or take a yoga class. This workshop will empower you to use your body to train your brain and massively improve your performance, not only on the mat.

“How to massively improve your Wellbeing in 2023” Changes can be both exciting and overwhelming. Anything new is often interpreted as a threat by your brain, which can cause negative emotions, like stress, anxiety, and fear. During this free Webinar we will share a simple system that will enable you to become you own "Jedi Trainer" and approach any professional or personal challenge in 2023 with a calm and clearheaded mind.